Words of Wisdom

These are 2-7 minute audios; sometimes a Q&A

I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.

I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.

Let’s get started.

What Do You Really Want?

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The Power of Acceptance

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How to Unlearn the Learned Response of People Pleasing

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3 Powerful Questions To Ask When Reviewing Content

3 Powerful Questions To Ask When Reviewing Content

Have you ever sat through a training only to forget some of the content weeks later? In this training Kathrine shares three questions that are so powerful when reviewing the content each week.

Do It Anyway

Do It Anyway

Have you ever had a plan that involved someone else? What happens when your plan no longer aligns with them? Join Kathrine as she shares this foundational teaching on how to move forward and “Do It Anyway”.

Interrupt Unhappy Moments

Interrupt Unhappy Moments

Have you ever let unhappy thoughts change your day? Do you have repetitive unhappy feelings that rob you from experiencing joy in your life? In this brief training, Kathrine will teach you how to gain psychological distance from the noise in your head. This simple but powerful 4 step process is life-changing. By the way, we think step one will surprise you.

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FREE Priority Planning Course

FREE Priority Planning Course

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Free Courses

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