Ah-Ha Moments

These are 5-10 minute videos that include handouts to help you reflect and remember.

I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.

I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.

Let’s get started.

Comparison Is Emotional Cancer: How To Get Rid Of The Disease

Join Kathrine for a powerful training on breaking free from the emotional cancer of comparison and stepping fully into your God-given design. She will equip you with tools to rewire your brain, embrace your unique design, and cultivate lasting joy. Stop looking around—start looking in the mirror and up to God and step confidently into being the one and only YOU!

Transforming Love: Lessons From a Sheepdog

If you are already a member, click the link below to login.

My Account

 

If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.

View Membership

Understanding & Overcoming Burnout: How to Recognize, Prevent, and Recover

If you are already a member, click the link below to login.

My Account

 

If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.

View Membership
Inner Critic vs Inner Voice

Inner Critic vs Inner Voice

In this training, we explore the contrast between our inner critic and inner voice. Our inner voice can be either an enthusiastic cheerleader or a severe critic. It’s crucial to identify which one dominates our self-talk. The inner critic often stems from past experiences and societal pressures, but embracing and nurturing our inner voice can lead to self-acceptance and personal growth. As we grow personally, our businesses and relationships flourish. In this session, we’ll uncover the inner critic’s origins and learn how to diminish its negativity while amplifying our nurturing voice.

Note: This is a pre-recorded training done for a specific company so you may hear mention throughout the video but the content is universal and we cannot wait to hear where you are hearing your inner voice vs your inner critic.

Breaking the Cycle: Escaping the Abyss of “Nothing Matters”

Breaking the Cycle: Escaping the Abyss of “Nothing Matters”

In the tumultuous journey of life, it’s not uncommon to find oneself caught in the suffocating loop of “nothing matters”. This sentiment can manifest as a disheartening sense of purposelessness and can lead to a spiral of negative emotions. However, there is hope. Join Kathrine as she brings you a holistic approach that will create a breakthrough from this loop and help you rediscover meaning, purpose and fulfilment.

The ‘Most Underrated’ Skill Successful People Use — And How To Develop It

The ‘Most Underrated’ Skill Successful People Use — And How To Develop It

Discover the hidden treasure of personal and professional growth – self-awareness. This session explores the significance of self-awareness in both business and personal settings with real-life examples of its impact. Learn practical strategies to develop self-awareness and unleash the potential of self-awareness to unlock a path to better leadership, improved relationships, and enhanced decision-making.

Replace Need To With Want To

Replace Need To With Want To

Join Kathrine as she equips you with a simple shift that will allow you to have a whole new outlook on those things you “should” be doing or “need” to get done. It is time you stop “shoulding” on yourself

read more
The Hippo and the Swan: A Love Story

The Hippo and the Swan: A Love Story

Have you ever had the opportunity to see yourself through the lens of someone that loves you? Oftentimes we do not see ourselves as others do. We tend to focus on our limitations instead of our unlimited beauty. In this short video I get vulnerable about my personal journey in hopes that you will see yourself through the lens of love.

read more
Worried vs Concerned

Worried vs Concerned

Do you know the difference between WORRY and CONCERN? Understanding the fundamental difference between the two can immediately alleviate worry & release you from the stress that it can cause.

read more
Performance Identity

Performance Identity

Do you feel like your identity and worth are attached to results and performance? Here are a few thoughts that can equip you to be a high achiever while still understanding that your identity & worth are not tied to performance.

read more
Being an Effective Communicator

Being an Effective Communicator

Have you ever wondered how some people are just incredibly skilled communicators? I have discovered some powerful tools throughout my career, and I am extremely excited to share them with you inside this membership. I would love to show you how you can use Conversational Intelligence™ to radically improve your communication style & habits.

read more
Attach and Enjoy

Attach and Enjoy

Do you choose a “word of the year”? I have been doing this practice for over 20 years and it is such a powerful ritual. My words for 2021 are “Attach & Enjoy” and what I wasn’t expecting was the profound realization that would accompany those words.

read more
FREE Priority Planning Course

FREE Priority Planning Course

Subscribe to receive access to my FREE Priority Planning Course. You'll also be subscribed to receive emails about upcoming events, new trainings, new products, and other general information.

Free Courses

Success! Your request has been received. Please check your inbox for the confirmation email and click the link to confirm your subscription. After confirming your subscription, you'll receive a second email with a link to the FREE video and handouts.