Ah-Ha Moments 6 - Kathrine Lee

Part 1 – The Awakening: Why Wonder Matters

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Navigating the Decision-Making Process To Align With Your Virtues

Jun 5, 2024 | 1 Comments

Listen in as Kathrine shares the concept of the virtue continuum and how it can be used as a framework for making decisions. She explains how virtues are moral qualities that guide our actions and choices, and how they exist on a spectrum from deficiency to excess. By considering where a virtue lies on this continuum in relation to a decision, you can better assess the potential consequences of your choices. Kathrine offers practical tips and strategies for navigating the virtue continuum in decision-making processes, ultimately empowering you to make more intentional choices in your life.

6 Things You Don’t Want To Hear But Will Change Your Life

May 1, 2024 | 2 Comments

Join Kathrine as she shares a transformative teaching on the six uncomfortable truths that have the power to revolutionize your life. These truths, though initially intimidating to confront, serve as catalysts for personal growth and self-awareness. Through her personal insights, Kathrine will emphasize the importance of embracing discomfort as a pathway to profound change and abundant life.

7 Ways To Reduce Fear Of Failure

Apr 3, 2024 | 1 Comments

People don’t fear failure itself; rather, it’s the perceived negative outcomes that accompany failure that cause stress. This fear can result in diminished self-esteem, avoidance of challenging tasks, a pessimistic outlook, and even resorting to cheating. Join Kathrine as she shares strategies to reduce your fear of failure and embrace a mindset of resilience. Don’t miss out on this opportunity to learn valuable techniques for overcoming obstacles and living abundant life.

Too Many Ideas

Sep 14, 2021 | 4 Comments

Have you ever been around someone who just always seems to have lots of ideas? Or maybe that is you. This actually can be tied to the way your brain is wired. Join Kathrine as she shares how this can be a gift and how to harness that power in yourself and others.

Lessons About Great Leadership

Aug 31, 2021 | 1 Comments

Have you ever had the privilege of learning from a mentor or leader you admire? Kathrine was recently invited to a leadership call to learn from John Maxwell as he shared some of his lessons on great leadership and you are invited as she shares those lessons with you.

The Space Between Impulse and Action

Aug 17, 2021 | 1 Comments

Have you ever thought about that moment between an event and the decision of how you will react to it? It may be that you have an impulse that creates an action that doesn’t serve you as you build an abundant life. Join Kathrine as she shares tools you can use to redirect that moment in a positive way.

Stress-Relief Breathing

Jul 24, 2021 | 6 Comments

Have you ever experienced the physically crippling effect of stress? Maybe even to the point of anxiety or a full blown panic attack? Join Kathrine as she shares a powerful exercise designed to change your physiology with a simple breathing technique that you can implement when you feel that tension start to build.

Lessons From Female Elephants

Jul 20, 2021 | 23 Comments

Have you ever wondered how powerful it would be when we truly unite the voices of women? Nature has given us a beautiful example of what we can do when we protect and celebrate our sisters. Join Kathrine as she shares this powerful lesson from female elephants.

Not My Problem

Jul 9, 2021 | 5 Comments

Have you ever felt the burden of making sure everyone around you has a good time or maybe you’re trying hard to diffuse a tense situation? Answer this, was that burden actually yours to carry? In this segment, Kathrine shares a simple way to set down that burden and enjoy more opportunities to be present and have fun.

Dreams, Signs, and Wonders

Jun 18, 2021 | 9 Comments

Dreams, Signs and Wonders: Have you ever been afraid to share your dream? Maybe you think it’s too big to be possible?

Recently I was blessed to watch an “impossible” dream come to fruition and I wanted to share some of the ways the “impossible” became possible so you’ll be encouraged to keep dreaming.

What is your dream? Do you have faith to speak to it? I hope you’ll share below after watching this quick training.

Walk Away from the Manure

Jun 15, 2021 | 8 Comments

Have you ever found yourself focusing on the negative instead of the positive? Ever spend time on things that you have no control or influence over? In this brief story, Kathrine shares a life changing perspective that she encountered over 20 years ago that she still lives by today.

Replace Need To With Want To

May 18, 2021 | 17 Comments

Join Kathrine as she equips you with a simple shift that will allow you to have a whole new outlook on those things you “should” be doing or “need” to get done. It is time you stop “shoulding” on yourself

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Next Entries »

Ah-Ha Moments

Part 1 – The Awakening: Why Wonder Matters

Part 1 – The Neuroscience of Gratitude

Part 1 – The Spirit of Charisma

Navigating the Decision-Making Process To Align With Your Virtues

6 Things You Don’t Want To Hear But Will Change Your Life

7 Ways To Reduce Fear Of Failure

Too Many Ideas

Lessons About Great Leadership

The Space Between Impulse and Action

Stress-Relief Breathing

Lessons From Female Elephants

Not My Problem

Dreams, Signs, and Wonders

Walk Away from the Manure

Replace Need To With Want To

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