In a lesson on interpersonal effectiveness, Kathrine Lee will emphasize how to have clear and confident communication. You will learn how to foster trust and collaboration while being heard and respected.
I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.
I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.
Let’s get started.
Part 1 – Recognizing What Needs to End
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Session 1 – God’s Nature as a Father
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Session 1 — Understanding the 12 Life Areas™ and 6 Challenge Areas™
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If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
The Surprising Key to Unlocking Your Happiness
In this dynamic training session, Kathrine introduces one of Dr. Daniel Amen’s keys to unlocking happiness. Drawing on the science of brain health, Kathrine explains how understanding your brain type—and that of your loved ones—can dramatically improve your relational equity and personal happiness. Using the acronym “RELATING,” she will walk you through foundational steps that foster deeper connection, empathy, and communication. This session equips you with practical strategies to better navigate relationships, promoting lasting joy and happiness.
Conquer Your Fear Of Judgment
In this session, Kathrine delves into Neuro-Linguistic Programming (NLP) with a focus on the Swish Pattern technique, a powerful tool to conquer the fear of being judged. She explains how the Swish Pattern works, helping you reframe your mindset and reduce anxiety. Kathrine will walk you through practical steps to apply this method, illustrating how it can transform your perception and empower you to face situations with confidence and calm.
Lessons About Great Leadership
Have you ever had the privilege of learning from a mentor or leader you admire? Kathrine was recently invited to a leadership call to learn from John Maxwell as he shared some of his lessons on great leadership and you are invited as she shares those lessons with you.
The Space Between Impulse and Action
Have you ever thought about that moment between an event and the decision of how you will react to it? It may be that you have an impulse that creates an action that doesn’t serve you as you build an abundant life. Join Kathrine as she shares tools you can use to redirect that moment in a positive way.
Stress-Relief Breathing
Have you ever experienced the physically crippling effect of stress? Maybe even to the point of anxiety or a full blown panic attack? Join Kathrine as she shares a powerful exercise designed to change your physiology with a simple breathing technique that you can implement when you feel that tension start to build.
Lessons From Female Elephants
Have you ever wondered how powerful it would be when we truly unite the voices of women? Nature has given us a beautiful example of what we can do when we protect and celebrate our sisters. Join Kathrine as she shares this powerful lesson from female elephants.
Not My Problem
Have you ever felt the burden of making sure everyone around you has a good time or maybe you’re trying hard to diffuse a tense situation? Answer this, was that burden actually yours to carry? In this segment, Kathrine shares a simple way to set down that burden and enjoy more opportunities to be present and have fun.
Dreams, Signs, and Wonders
Dreams, Signs and Wonders: Have you ever been afraid to share your dream? Maybe you think it’s too big to be possible?
Recently I was blessed to watch an “impossible” dream come to fruition and I wanted to share some of the ways the “impossible” became possible so you’ll be encouraged to keep dreaming.
What is your dream? Do you have faith to speak to it? I hope you’ll share below after watching this quick training.
Walk Away from the Manure
Have you ever found yourself focusing on the negative instead of the positive? Ever spend time on things that you have no control or influence over? In this brief story, Kathrine shares a life changing perspective that she encountered over 20 years ago that she still lives by today.
Replace Need To With Want To
Join Kathrine as she equips you with a simple shift that will allow you to have a whole new outlook on those things you “should” be doing or “need” to get done. It is time you stop “shoulding” on yourself
The Hippo and the Swan: A Love Story
Have you ever had the opportunity to see yourself through the lens of someone that loves you? Oftentimes we do not see ourselves as others do. We tend to focus on our limitations instead of our unlimited beauty. In this short video I get vulnerable about my personal journey in hopes that you will see yourself through the lens of love.
