Members 11 - Kathrine Lee

Part 3 – Connection and Communication

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Understanding & Overcoming Burnout: How to Recognize, Prevent, and Recover

Feb 5, 2025 | 0 Comments

In this inspiring and practical tool, Kathrine will address the universal challenge of burnout. Whether you’re a mother, father, provider, friend, healthcare professional, or caregiver, the risk of burnout is real for anyone juggling responsibilities and pouring into the lives of others. Kathrine shares how to recognize the warning signs of burnout, strategies to guard against it, and steps to recover when exhaustion takes over.

Drawing from her experience as a certified High Performance Flow Coach, her work in trauma-informed care, and her faith-centered approach, Kathrine offers actionable tools to help you create sustainable rhythms of rest and renewal

Wise, Worthy, and Weariless: Rhythms to Thrive – Part 2

Jan 22, 2025 | 0 Comments

Part 2: Worthy. Romans 8:16 TPT. For the Holy Spirit makes God’s fatherhood real to us as he whispers into our innermost being, “You are God’s beloved child!” Who hasn’t dealt with feelings of inadequacy, not-enough-ness, or difficulty seeing you as God sees you? We will borrow from the book Worthy by Jamie Kern Lima as well as some of my own experiences with the Lord over the past few years.

Experiencing God: Knowing & Doing the Will of God

Jan 15, 2025 | 1 Comment

Join Kathrine for a transformative training designed to help you deepen your connection with God, find clarity in your current season, and align your life with His purpose. Drawing on the timeless principles of Henry Blackaby’s Experiencing God, Kathrine will guide you through practical steps to recognize God’s presence, hear His voice, and respond to His calling.

Faith & Hope Despite Circumstances – Part 2

Oct 18, 2023 | 0 Comments

Join Kathrine as she shares an inspiring story of her own healing and a powerful exercise designed to help you find strength amid life’s challenges.

This unique perspective on overcoming adversity, finding faith, and keeping hope alive despite circumstances, will encourage you to build a life filled with purpose and encourage you to dream again about what’s possible in your life.

Join us for Part 2 as we continue to explore this life changing concept.

The Gap & The Gain

Oct 12, 2023 | 3 Comments

In this session you will learn that measuring your current self vs. your former self has enormous psychological benefits. And that’s really the key to a deceptively simple yet multi-layered concept Kathrine will share with you that will have you feeling good, feeling grateful, and feeling like you are making progress even when times are tough, which will in turn bolster motivation, confidence, and future success.

If you’re finding that happiness eludes you no matter how much you’ve achieved, then learning this easy mindset shift will set you on a life-changing path to greater fulfillment and success.

Inner Critic vs Inner Voice

Oct 4, 2023 | 2 Comments

In this training, we explore the contrast between our inner critic and inner voice. Our inner voice can be either an enthusiastic cheerleader or a severe critic. It’s crucial to identify which one dominates our self-talk. The inner critic often stems from past experiences and societal pressures, but embracing and nurturing our inner voice can lead to self-acceptance and personal growth. As we grow personally, our businesses and relationships flourish. In this session, we’ll uncover the inner critic’s origins and learn how to diminish its negativity while amplifying our nurturing voice.

Note: This is a pre-recorded training done for a specific company so you may hear mention throughout the video but the content is universal and we cannot wait to hear where you are hearing your inner voice vs your inner critic.

Practicing Self-Compassion

Sep 28, 2023 | 1 Comment

Join Kathrine for a transformative and empowering session designed to help you foster a deeper sense of self-compassion and self-kindness. We will embark on a journey of self-discovery and personal growth, learning essential techniques and exercises to nurture a more compassionate relationship with ourselves.

Faith and Hope Despite Circumstances

Sep 20, 2023 | 1 Comment

Join Kathrine as she shares an inspiring letter from a young woman who has emerged from the dark depths of trafficking to become a beacon of hope and faith. Her journey is remarkable, from the harrowing experiences she endured to sharing this testimony of community, strength and resilience that led her to freedom and healing.

Her unique perspective on overcoming adversity, finding faith, and keeping hope alive despite circumstances, will encourage you to build a life filled with purpose and encourage you to dream again about what’s possible in your life.

Mastering Communication Styles, Part 2: How to Be Assertive

Sep 15, 2023 | 0 Comments

This teaching delves into the distinct communication styles of passive, passive-aggressive, aggressive, and assertive individuals. By exploring real-life examples and providing practical advice, you will gain valuable insights into handling different communication styles effectively.

Whether it’s encouraging passive individuals to express themselves, addressing passive-aggressive behavior head-on, dealing with aggressive communicators while maintaining boundaries, or embracing the power of assertive communication, this session offers guidance for building healthier relationships and resolving conflicts through effective communication. Join Us for Part 2 of this powerful training series.

Breaking the Cycle: Escaping the Abyss of “Nothing Matters”

Sep 6, 2023 | 2 Comments

In the tumultuous journey of life, it’s not uncommon to find oneself caught in the suffocating loop of “nothing matters”. This sentiment can manifest as a disheartening sense of purposelessness and can lead to a spiral of negative emotions. However, there is hope. Join Kathrine as she brings you a holistic approach that will create a breakthrough from this loop and help you rediscover meaning, purpose and fulfilment.

Cultivating Healthy Self-Love

Aug 24, 2023 | 1 Comment

This ALC session explores the importance of cultivating healthy self-love as a fundamental practice for personal well-being and fulfillment. Discover practical strategies and insights to embark on a transformative journey of self-discovery and self-acceptance.
Learn how to build a resilient and compassionate relationship with yourself and nurture the foundation for a more joyful and fulfilling life.

Building A Mini StoryBrand

Aug 16, 2023 | 3 Comments

Have you ever wondered why some brands are successful and others aren’t, even if their products are superior? It all comes down to messaging and how you position the product as a solution. Join our very own Julie Wieler as she shares some of her wisdom around the use of Story and how you can clarify your message to grow your business, attract donors to your organization or just connect with people on a deeper level.

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Members

Part 3 – Connection and Communication

Part 2 – Presence, Energy, and Emotion

Part 1 – The Spirit of Charisma

Understanding & Overcoming Burnout: How to Recognize, Prevent, and Recover

Wise, Worthy, and Weariless: Rhythms to Thrive – Part 2

Experiencing God: Knowing & Doing the Will of God

Faith & Hope Despite Circumstances – Part 2

The Gap & The Gain

Inner Critic vs Inner Voice

Practicing Self-Compassion

Faith and Hope Despite Circumstances

Mastering Communication Styles, Part 2: How to Be Assertive

Breaking the Cycle: Escaping the Abyss of “Nothing Matters”

Cultivating Healthy Self-Love

Building A Mini StoryBrand

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