Have you ever hoped for something to change? Have you ever felt burdened by something lifeless, wishing it would just disappear? Join Kathrine for an essential life lesson on how to let go and make space for new beginnings.

I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.
I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.
Let’s get started.
Have you ever hoped for something to change? Have you ever felt burdened by something lifeless, wishing it would just disappear? Join Kathrine for an essential life lesson on how to let go and make space for new beginnings.
In the world of sales and customer interactions, objections are inevitable as they are in our personal lives. People often have differing opinions or even concerns that can hinder their decision. In sales, these objections typically revolve around four issues. Kathrine will share how to address these concerns and effectively using two proven models so you can significantly impact your success.
Join Kathrine as she explores the art of compassionate communication. She offers insights into using your voice to share truth while maintaining empathy and respect. Kathrine delves into the nuances of delivering honest perspectives in a kind, constructive manner and highlights the importance of knowing when and where your voice will be most valued. You will learn practical strategies to connect with others, identify receptive audiences, and determine when to offer or withhold advice. Through engaging stories and actionable advice, Kathrine will empower you to communicate authentically, fostering deeper connections and positive change.
This is your reminder to stop stressing to “finish the year off strong.” You can finish it off grateful, relaxed, slowly, and peacefully. The idea that we always need to “be doing” and “achieving” only creates cycles of anxiety. Rushing will not solve your problems. Rest will.
Here are more thoughts from Kathrine about how to slow down and enjoy your life.
What is Emotional Intelligence (EQ)? Simply put it’s being smarter about feelings. A more in depth explanation would describe EQ combined with Conversational Intelligence (CI) this way: The capacity to be aware of, control, and express one’s emotions; and to handle interpersonal relationships with good judgement & sense and empathetically/showing an ability to understand and share the feelings of another.
In business, Conversational Intelligence coupled with Emotional Intelligence gives the ability for one to express emotions in a productive way and therefore the ability to portray an executive presence.
Join Kathrine as she teaches you the fundamentals of these two critical skills.
Have you ever been around someone that makes you feel confused? Or maybe you walk away from them feeling less or a little crazy? You’ve likely been with someone that is gaslighting you.
Join Kathrine for this 6-minute training on how to respond to Gaslighting and not take things personally.
Aristotle tells us: “We are what we repeatedly do. Excellence is not an act but a HABIT.” It’s not about living an abundant life every once in a while. It’s about curating it day in and day out. Claiming it everyday. Kathrine helps you identify, and then equip you with, the 10 foundations of habits while learning how to tap into your desires and gifts. You can create habits that will change your life!
We can’t wait for you to join us for Part 3: The Stop Doing List.
Acceptance is the process of not simply noticing something but embracing one’s experience without judgment or defense. Join Kathrine as she walks you through 3 questions that will guide you to the power of acceptance. (4 mins)
Have you ever woken up bright and early with the intention to kill it today then just a few hours later you discover you’ve accomplished absolutely nothing?
We’ve all had days where we are not at our peak performance but if it’s a chronic problem, you’ve probably lost your passion. Join Kathrine as she equips you with the tools to regain your motivation and have more passion than ever!
Jamie Cantrell and Terri Luongo are two of Kathrine’s favorite friends and mentors in business. They are full of wisdom, beauty and a little sass. Recently they trained together at an elite leadership school in Atlanta, and Kathrine brought home their Top 10 Leadership Tips just for you. (14 mins)
Let’s admit it, when we think of the mundane, everyday things it doesn’t get us very excited. But what if those daily, “normal“ things are actually what lead us to the greatest adventure of our life? Join Kathrine as she shares with you how she learned that the mundane is what leads to miracles. (4 mins)
In order to have strong habits, you have to have a strong base. Join Kathrine for Part 2 of a 10 part series, Habits 101, to learn how to set up universal fundamentals as a base for your most important habits.
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