Identify the distractions that steal your time, energy, and focus. Learn how to set boundaries, clarify your why, and create habits that keep you anchored in what matters most.
I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.
I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.
Let’s get started.
Identify the distractions that steal your time, energy, and focus. Learn how to set boundaries, clarify your why, and create habits that keep you anchored in what matters most.
Conflict isn’t the problem—disconnection is. This session offers a safe space to practice the essential skill of relational repair. You’ll learn four foundational repair tools and experience what it means to cultivate peace.
In this short but powerful teaching, you’ll learn how past pain can show up in present reactions—and how to interrupt those patterns before they sabotage your peace. A must for anyone navigating conflict, stress, or the desire to grow beyond old patterns.
Your mind is your best friend. But it can also be your worst enemy. Your mind is constantly sabotaging your potential for both performance and happiness. All your negative emotions, including stress, are the result of self sabotage. Positive Intelligence is breakthrough, research-based tools to strengthen the part of your brain that serves you and quiet the part that sabotages you. You handle life’s challenges with a more positive mindset, and less stress. We call this mental fitness. Join Brenda Bauer to discover what’s holding you back and learn about a program to improve your mental fitness.
Staying current with the latest leadership trends and best practices is essential for leaders at all levels looking to inspire, support and enable their teams and organizations towards success. In today’s fast-paced and constantly changing world, it is more important than ever for leaders to be adaptable, authentic, and purpose-driven in order to effectively lead and motivate their teams.
Join Kathrine as she shares nine leadership trends focused on the how of leadership more than the what. We will reflect on and explore these together to unlock your leadership potential.
Aristotle tells us: “We are what we repeatedly do. Excellence is not an act but a HABIT.” It’s not about living an abundant life every once in a while. It’s about curating it day in and day out. Claiming it everyday. Kathrine helps you identify, and then equip you with, the 10 foundations of habits while learning how to tap into your desires and gifts. You can create habits that will change your life!
We can’t wait for you to join us for Habits 101, Part 10: Get Your Mind Right
Join us for an insightful and thought-provoking session as we delve into the timeless principles of the Four-Way Test Questions. This session will explore the profound impact of these questions on personal and professional ethics, decision-making, and fostering a culture of integrity.
Kathrine will unpack each question and examine its significance in our daily lives, both personally and in our professional interactions with others.
In this session, Kathrine will provide a framework for self-leadership and personal growth. Together we will explore the 8 attributes of healthy Self-Leadership and how they can empower us to become effective leaders of our own lives. You will leave with valuable insights and actionable steps to awaken your inner leader.
In a world where scarcity seems to dominate our thoughts and actions, it is crucial to shift our mindset towards abundance and unlock the limitless potential within us. Join us for a transformative session on overcoming the scarcity mindset.
Aristotle tells us: “We are what we repeatedly do. Excellence is not an act but a HABIT.” It’s not about living an abundant life every once in a while. It’s about curating it day in and day out and claiming it every day. Kathrine helps you identify and...
We all need a mentor in life. Kathrine has always shared that her “secret ingredient” for true success & satisfaction in life is her faith. Join her as she shares how she engages in a personal relationship with God to guide her daily life. No one is perfect, but when we connect to the One that knows the purpose of our life, it is much easier to find our way.
Join Kathrine as she shares the 13 behaviors that build high trust in relationships, both personal and professional. She will define what trust is and why it is important in various aspects of life. She will cover each behavior in detail and provide examples to illustrate how each behavior contributes to building trust along with practical tips and strategies for incorporating these behaviors into daily life.
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