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I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.

I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.

Let’s get started.

Overcoming – Part 1 – Toxic Distractions

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Part 4, Relational Repair in Real Time

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Part 3, Triggers, Patterns, and the Pause

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The Gap & The Gain

The Gap & The Gain

In this session you will learn that measuring your current self vs. your former self has enormous psychological benefits. And that’s really the key to a deceptively simple yet multi-layered concept Kathrine will share with you that will have you feeling good, feeling grateful, and feeling like you are making progress even when times are tough, which will in turn bolster motivation, confidence, and future success.

If you’re finding that happiness eludes you no matter how much you’ve achieved, then learning this easy mindset shift will set you on a life-changing path to greater fulfillment and success.

Inner Critic vs Inner Voice

Inner Critic vs Inner Voice

In this training, we explore the contrast between our inner critic and inner voice. Our inner voice can be either an enthusiastic cheerleader or a severe critic. It’s crucial to identify which one dominates our self-talk. The inner critic often stems from past experiences and societal pressures, but embracing and nurturing our inner voice can lead to self-acceptance and personal growth. As we grow personally, our businesses and relationships flourish. In this session, we’ll uncover the inner critic’s origins and learn how to diminish its negativity while amplifying our nurturing voice.

Note: This is a pre-recorded training done for a specific company so you may hear mention throughout the video but the content is universal and we cannot wait to hear where you are hearing your inner voice vs your inner critic.

Practicing Self-Compassion

Practicing Self-Compassion

Join Kathrine for a transformative and empowering session designed to help you foster a deeper sense of self-compassion and self-kindness. We will embark on a journey of self-discovery and personal growth, learning essential techniques and exercises to nurture a more compassionate relationship with ourselves.

The Hippo and the Swan: A Love Story

The Hippo and the Swan: A Love Story

Have you ever had the opportunity to see yourself through the lens of someone that loves you? Oftentimes we do not see ourselves as others do. We tend to focus on our limitations instead of our unlimited beauty. In this short video I get vulnerable about my personal journey in hopes that you will see yourself through the lens of love.

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SWOT Analysis

SWOT Analysis

Have you ever done a personal assessment of your strengths, weaknesses, opportunities and threats? In this training, Kathrine walks you through the practice of doing a personalized SWOT Analysis: How to Enhance Strengths, Mitigate Weaknesses, Leverage Opportunities & Block Threats.

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Overcoming Adversity

Overcoming Adversity

Have you ever had someone speak life-limiting lies over your future? I am so excited to share with you my favorite mentor. You’ll quickly find out why he’s my favorite as you begin watching. Enjoy!

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Worried vs Concerned

Worried vs Concerned

Do you know the difference between WORRY and CONCERN? Understanding the fundamental difference between the two can immediately alleviate worry & release you from the stress that it can cause.

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Abundant Life Curators Success Set Up

Abundant Life Curators Success Set Up

Join us live, via Zoom, as each month we will reflect on the success and progress made in the previous month and prepare you to experience Abundant Life in the coming month according to the season you’re in. This will also be your time to ask questions and share your...

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Names of God

Names of God

Don’t know where to start? This training is a daily reminder that when you know who GOD is, you better understand who YOU are. Kathrine uses this brief training daily in her Faith Journey and she is honored to share it with you.

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Writing Your Mission Statement

Writing Your Mission Statement

Come discover the powerful exercise of writing your personal mission statement. Based on the teachings of Laurie Beth Jones and expanded on by Kathrine, you will be equipped to understand how this incredible tool can serve you in setting goals and curating your abundant life.

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My Secret Ingredient

My Secret Ingredient

Excerpt to Have you ever tried to make a recipe from a friend or family member and it just doesn’t turn out the same? You continue making it, only to find out that they didn’t tell you about their “Secret Ingredient”!

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FREE Priority Planning Course

FREE Priority Planning Course

Subscribe to receive access to my FREE Priority Planning Course. You'll also be subscribed to receive emails about upcoming events, new trainings, new products, and other general information.

Free Courses

Success! Your request has been received. Please check your inbox for the confirmation email and click the link to confirm your subscription. After confirming your subscription, you'll receive a second email with a link to the FREE video and handouts.