I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.
I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.
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If you are already a member, click the link below to login.
If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
Have you ever thought that you might be feeling soul weary? Life’s challenges can wear us down. “Adulting” isn’t easy. As time passes, we may begin to feel fragile, close to our breaking point. Soul weariness is a reality we all face at some point in our lives. Join Kathrine as she shares what her greatest mentor, Jesus, has to say about finding rest for our soul, along with practical applications we can use to cope when life feels heavy.
The way we perceive every situation affects how we respond to it. Thoughts contribute to feelings and feelings lead to actions, for better or worse.
Having inaccurate, automatic, or exaggerated interpretations of life events can go on to create distorted perspectives of reality called cognitive distortions.
Join Kathrine as she shares how to use cognitive restructuring to help you adopt more positive views of negative life events.
People don’t fear failure itself; rather, it’s the perceived negative outcomes that accompany failure that cause stress. This fear can result in diminished self-esteem, avoidance of challenging tasks, a pessimistic outlook, and even resorting to cheating. Join Kathrine as she shares strategies to reduce your fear of failure and embrace a mindset of resilience. Don’t miss out on this opportunity to learn valuable techniques for overcoming obstacles and living abundant life.
Have you ever noticed that there is an extremely large gap between learning and implementation? Join Kathrine as she shares a lesson she learned from John Maxwell on how to bridge the gap between gaining knowledge & acting on it.
Have you ever wondered if you can hear the voice of God to direct your life? It is one of the most common questions Kathrine gets asked, especially after people read her book Interrupted. In this four-part series, Kathrine will share her journey and the ways she was...
A variety of great relationships are important in business and networking. But your inner circle friends are essential to personal fulfillment, navigating pain & increasing overall enjoyment in life. Come join Kathrine as she discusses the importance of what she calls your 4-Corner Mat Friends.
Have you ever experienced the physically crippling effect of stress? Maybe even to the point of anxiety or a full blown panic attack? Join Kathrine as she shares a powerful exercise designed to change your physiology with a simple breathing technique that you can implement when you feel that tension start to build.
Have you ever wondered how powerful it would be when we truly unite the voices of women? Nature has given us a beautiful example of what we can do when we protect and celebrate our sisters. Join Kathrine as she shares this powerful lesson from female elephants.
In this Toolbox Training, Kathrine will teach you how to create an A-TEAM that will help you:
– Get your needs met
– Expand your influence
– Leverage your gifts
– Shore up your weaknesses, and
– Get more done…all while having more fun!
Have you ever felt the burden of making sure everyone around you has a good time or maybe you’re trying hard to diffuse a tense situation? Answer this, was that burden actually yours to carry? In this segment, Kathrine shares a simple way to set down that burden and enjoy more opportunities to be present and have fun.
Have you ever wondered if you can hear the voice of God to direct your life? It is one of the most common questions Kathrine gets asked, especially after people read her book Interrupted. In this four-part series, Kathrine will share her journey and the ways she was able to hear God guide her life. In part 3, join Kathrine as she uncovers three additional ways to tune in to the voice of God.
In this month’s Mentors Corner, Kathrine is excited to share her dear friend Dr Rachel Smartt. Rachel has an incredible gift for lifting up women around her as well as encouraging us to find our beauty at all ages. In this segment, Rachel discusses: Celebrating Women, Connecting Hearts, and Capturing Joy.
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