I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.
I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.
Let’s get started.
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If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
If you are already a member, click the link below to login.
If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
If you are already a member, click the link below to login.
If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
When it comes to overcoming toxic thinking, Dr. Daniel Amen is a true expert. As a certified brain health coach through Dr. Amen, Kathrine is excited to share his valuable resource on how to conquer your ANTs—automatic negative thoughts. We can’t wait to hear how this transforms your mindset as you put it into practice. Joy begins when we realize we don’t have to believe every thought we think!
In this session, Kathrine will dive into one of the most powerful strategies for living a joy-filled life: overcoming toxic thinking. You’ll learn how to identify negative thought patterns and rewire your brain for positivity using practical tools rooted in neuroscience and biblical principles. This transformative session will equip you to break free from limiting beliefs, cultivate resilience, and embrace the habits that lead to lasting joy and peace.
In this dynamic training session, Kathrine introduces one of Dr. Daniel Amen’s keys to unlocking happiness. Drawing on the science of brain health, Kathrine explains how understanding your brain type—and that of your loved ones—can dramatically improve your relational equity and personal happiness. Using the acronym “RELATING,” she will walk you through foundational steps that foster deeper connection, empathy, and communication. This session equips you with practical strategies to better navigate relationships, promoting lasting joy and happiness.
Imagine for a moment you can review your life‘s journey and understand the subconscious programming that impacts how you see your daily life. By knowing these messages, you can make better decisions, have clearer communication & understand your emotions better.
Join Kathrine as she guides you through a powerful exercise that will help you identify subconscious messages that impact your daily life and decisions. When you are aware of these thoughts, you can accept or reject them depending on the outcome you want in your life.
We all need a tribe that will listen, tell us the truth & back us no matter the circumstances. That takes a variety of personalities and characteristics. I’m this segment, Kathrine’s friend, Kristy Kuhl, shares the different types of friends we all want to have to have rich community & live an abundant life.
Did you know that studies show that practicing gratitude can increase your happiness levels by about 25 percent? And it is a practice that is a form of worship. So, how can you bring more gratitude into your life? Join Kathrine as she shares 12 Gratitude Rituals that will help you implement gratitude practices in your daily experiences.
Have you ever had to make a tough decision? Have you ever been on the fence about which way to go? Do you wish you knew how to make the right decision in virtually every situation?
Then, you will want to watch the replay our Success Set Up event this month. Imagine how great it will be to know the proven pathway to making the best decision!
Have you ever sat through a training only to forget some of the content weeks later? In this training Kathrine shares three questions that are so powerful when reviewing the content each week.
Have you ever found yourself overwhelmed during a challenging situation? Join Kathrine as she shares a powerful lesson she learned from Steven Covey on how to gain clarity when things feel out of control.
Do you ever feel like you have to fight for Abundant Life perspective? Join Kathrine to learn foundational principles & weekly rituals that will set your mind on what is most important to you and curate joy & abundant life through the process.
Have you ever had a plan that involved someone else? What happens when your plan no longer aligns with them? Join Kathrine as she shares this foundational teaching on how to move forward and “Do It Anyway”.
Have you ever let unhappy thoughts change your day? Do you have repetitive unhappy feelings that rob you from experiencing joy in your life? In this brief training, Kathrine will teach you how to gain psychological distance from the noise in your head. This simple but powerful 4 step process is life-changing. By the way, we think step one will surprise you.
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