I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.
I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.
Let’s get started.
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If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
If you are already a member, click the link below to login.
If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
If you are already a member, click the link below to login.
If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
Join Kathrine as she continues to delve into the habits of joy-filled people, exploring the science behind joy and how it can transform your life. Drawing on neuroscience, personal development, and biblical principles, Kathrine reveals the power of storytelling in expanding one’s capacity for joy. You will learn how to craft and share stories that will increase your resilience and cultivate deeper, lasting joy.
In this session, Kathrine delves into Neuro-Linguistic Programming (NLP) with a focus on the Swish Pattern technique, a powerful tool to conquer the fear of being judged. She explains how the Swish Pattern works, helping you reframe your mindset and reduce anxiety. Kathrine will walk you through practical steps to apply this method, illustrating how it can transform your perception and empower you to face situations with confidence and calm.
In this first session, we introduce you to the ultimate game of life and help you gain clarity on your most important goals for the next six to twelve months. You’ll learn how to ‘Flip-the-Switch’ and activate your Heroic potential in any moment, setting the stage for personal and professional growth. Come prepared to reflect, set meaningful goals, and connect with a community of like-minded individuals.
Have you ever found yourself overwhelmed during a challenging situation? Join Kathrine as she shares a powerful lesson she learned from Steven Covey on how to gain clarity when things feel out of control.
Do you ever feel like you have to fight for Abundant Life perspective? Join Kathrine to learn foundational principles & weekly rituals that will set your mind on what is most important to you and curate joy & abundant life through the process.
Have you ever had a plan that involved someone else? What happens when your plan no longer aligns with them? Join Kathrine as she shares this foundational teaching on how to move forward and “Do It Anyway”.
Have you ever let unhappy thoughts change your day? Do you have repetitive unhappy feelings that rob you from experiencing joy in your life? In this brief training, Kathrine will teach you how to gain psychological distance from the noise in your head. This simple but powerful 4 step process is life-changing. By the way, we think step one will surprise you.
Join Kathrine as she shares with you the 12 Questions to Ask to Overcome Discouragement that she learned from mentors, Steve & Wendy Backlund, authors of Let’s Just Laugh at That and Victorious Emotions.
Do you struggle when it comes to uncertainty? Join Kathrine as she shares a simple shift and a powerful story outlining how to use curiosity to reframe uncertainty.
Some days it may feel like more of a challenge to curate your abundant life and maintain a positive mindset. Join Kathrine as she brings awareness to the things we must contend for in order to live an abundant life. She will also guide you to take an inventory of what (or who) you’re listening to. Kathrine will share tools you can use to battle those negative aspects of our reality and truly live an abundant life no matter the circumstances.
This is your time to bring any questions, challenges or opportunities you would like strategic planning and coaching on with Kathrine. If you do not have anything you would like to ask Kathrine, join us and benefit from the incredible power of community based coaching. Kathrine will also share thought provoking coaching prompts that will engage us in enlightening discussion.
Have you ever felt that you can’t influence the people that mean the most to you? Do you feel like because you can’t influence them, you can’t influence anyone else? In this 5 minute video, Kathrine sheds light on overcoming that lie and normalizing an issue that everyone faces.
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