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I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.

I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.

Let’s get started.

Part 4 – Belonging Starts With You – Part 2

Put belonging into practice through reflection, listening prayer, journaling, and intentional next steps. Use The Ultimate Source 12 Life Areas to build lasting connection with God, yourself, and others.

Part 3 – Belonging Starts With You – Part 1

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Part 2 – Belonging Is Built—and Received

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If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.

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Cultivating Joy Through Calming Practices

Cultivating Joy Through Calming Practices

Join us for an insightful series on the habits of Joy-filled people. In this series, Kathrine will explore how joy is not just an emotion, but a state of being that can be cultivated through intentional habits.

In session one we focus on the science of joy and share the transformative power of calming practices. She will introduce practical techniques each designed to calm the mind and body, reduce stress, and open the door to lasting joy. Kathrine’s faith-based approach integrates principles of cognitive behavioral therapy, neuroscience, and applied psychology, offering you the tools to rewire your mind and enjoy your abundant life.

How Grieving Well Can Move Us Forward In Life

How Grieving Well Can Move Us Forward In Life

Grief is an inevitable part of life, and while it’s a topic we often avoid, we all experience various forms of loss—be it the death of a loved one, the end of a job, the loss of a dream, or the passing of a loved one or even a beloved pet. Ignoring grief can lead to prolonged sadness and hinder our ability to move forward in life. In this talk, accompanied by a comprehensive workbook, Kathrine guides you through the Four Tasks of Mourning: Accepting the reality of the loss, processing the pain of grief, adjusting to a world without the deceased, and finding an enduring connection with the lost entity while embarking on a new life. Through engaging insights and practical exercises, you will learn how to navigate your grief journey, ensuring you can heal and continue living a fulfilling life.

Motivational Interviewing: Discover Your Intrinsic Motivation

Motivational Interviewing: Discover Your Intrinsic Motivation

In this discussion on Motivational Interviewing, Kathrine delves into the art of coaching individuals to set and achieve meaningful goals. She emphasizes the importance of guiding people to identify their true desires and fostering intrinsic motivation. Kathrine discusses strategies to help individuals take ownership of their goal-setting process, ensuring they establish personal accountability. By focusing on empathetic listening and collaborative dialogue, she highlights how motivational interviewing can empower people to commit to their objectives and take proactive steps towards success.

Praying and Pruning

Praying and Pruning

You may be wondering what these two things have in common. Have you ever found yourself in a challenging situation that you were unsure how to navigate? In this teaching, I share a story of how these two things ultimately led me to see a challenging relationship in a whole new light.

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Success Set Up – June – Platypus Life

Success Set Up – June – Platypus Life

Do you ever have a hard time having fun? Would you like more joy in your life? Here is the recording of this month’s Success Set Up.

We discussed three common barriers to fun, five reasons science suggests you’ll want to have more fun, and 12 ways to add more fun in your life.

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Dreams, Signs, and Wonders

Dreams, Signs, and Wonders

Dreams, Signs and Wonders: Have you ever been afraid to share your dream? Maybe you think it’s too big to be possible?

Recently I was blessed to watch an “impossible” dream come to fruition and I wanted to share some of the ways the “impossible” became possible so you’ll be encouraged to keep dreaming.

What is your dream? Do you have faith to speak to it? I hope you’ll share below after watching this quick training.

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Walk Away from the Manure

Walk Away from the Manure

Have you ever found yourself focusing on the negative instead of the positive? Ever spend time on things that you have no control or influence over? In this brief story, Kathrine shares a life changing perspective that she encountered over 20 years ago that she still lives by today.

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The Science of Happiness

The Science of Happiness

Could there be a formula for happiness? Are there actually mindsets & activities that are proven by science to increase your joy? The answer is yes! In this Toolbox Training, Kathrine will share the ways to master your mind and create more happiness while also teaching you how to get rid what robs your joy and even gain psychological distance from the noise in your head.

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Elsa Billman

Elsa Billman

The memory of the lessons from Elsa Billman – In this mentors corner, you will hear the teachings from one of Kathrine’s greatest mentors, Elsa Billman. Kathrine shares her legacy and the lessons in the areas of people pleasing, patience and worry.

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Stop Gaslighting Yourself

Stop Gaslighting Yourself

Have you ever heard of the term Gaslighting? Gaslighting is a form of psychological manipulation in which a person covertly sows seeds of doubt in an individual, making them question their own memory, perception, or judgment. In this brief segment, Kathrine will equip you with the understanding of how to stop gaslighting yourself. This is critical as you curate your abundant life.

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Hearing the Voice of God, Part 2

Hearing the Voice of God, Part 2

Have you ever wondered if you can hear the voice of God to direct your life? It is one of the most common questions Kathrine gets asked, especially after people read her book Interrupted. In this four-part series, Kathrine will share her journey and the ways she was able to hear God guide her life. In part 2 Kathrine will explore understanding the word of God with a practice known as “read and picture”.

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Success Set Up – May – Strategic Discovery Time Audit

Success Set Up – May – Strategic Discovery Time Audit

Have you ever felt busy throughout the day, but feel like you got nothing done? This exercise will help you see how you can wisely invest your time. It will also create awareness of how you spend the moments of your day. You will learn how to best utilize high productivity time and honor when you need rest. This exercise is incredibly powerful for curating an abundant life.

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FREE Priority Planning Course

FREE Priority Planning Course

Subscribe to receive access to my FREE Priority Planning Course. You'll also be subscribed to receive emails about upcoming events, new trainings, new products, and other general information.

Free Courses

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