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I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.

I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.

Let’s get started.

Part 4 – Breaking Patterns of Procrastination

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Part 3 – Breaking Generational Curses

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Part 2 – Breaking Old Agreements

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Part 1 – The Neuroscience of Gratitude

Part 1 – The Neuroscience of Gratitude

Discover how gratitude physically rewires the brain—boosting feel-good chemicals, quieting stress, and helping you see the good even in hard seasons. Gratitude isn’t just a mindset—it’s a mental upgrade.

Part 4 – Activating Your Gift for Good

Part 4 – Activating Your Gift for Good

Charisma becomes powerful when it’s aligned with purpose. In this session, Kathrine guides you to connect your unique gifts with your calling so your influence flows naturally. You’ll learn how to inspire others without striving, show up with authenticity instead of pretense, and lead with a grace that draws people in.

Part 3 – Connection and Communication

Part 3 – Connection and Communication

Lasting influence is built on trust—and trust is built through the way we connect. In this session, Kathrine reveals how to use storytelling, eye contact, and active listening to create authentic bonds quickly. You’ll also discover what the brain instinctively looks for when deciding who feels safe, strong, and worth following.

Fierce Conversations: The Art of Meaningful Dialogue

Fierce Conversations: The Art of Meaningful Dialogue

In this insightful interpretation of Fierce Conversations, Kathrine Lee distills the core principles of courageous, authentic communication into practical, real-world applications. Kathrine offers her unique perspective on how honest and meaningful conversations can transform relationships, leadership, and personal growth. Whether in business, personal life, or faith-based settings, this guide empowers readers to navigate difficult discussions with confidence, clarity, and purpose.

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RARE Leadership – Part 2

RARE Leadership – Part 2

Join Kathrine for the second session of our Rare Leadership series, focusing on the powerful character strength principle “Act Like Yourself.” In this session, we’ll explore how to stay grounded in your values and identity, even in the face of stress, fear, or pressure. Instead of reacting impulsively or out of survival mode, we’ll learn how to respond with wisdom, strength, and authenticity—leading ourselves and others with grace.

Don’t miss this opportunity to grow as a leader and strengthen your ability to thrive under pressure!

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Understanding & Overcoming Burnout: How to Recognize, Prevent, and Recover

Understanding & Overcoming Burnout: How to Recognize, Prevent, and Recover

In this inspiring and practical tool, Kathrine will address the universal challenge of burnout. Whether you’re a mother, father, provider, friend, healthcare professional, or caregiver, the risk of burnout is real for anyone juggling responsibilities and pouring into the lives of others. Kathrine shares how to recognize the warning signs of burnout, strategies to guard against it, and steps to recover when exhaustion takes over.

Drawing from her experience as a certified High Performance Flow Coach, her work in trauma-informed care, and her faith-centered approach, Kathrine offers actionable tools to help you create sustainable rhythms of rest and renewal

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Wise, Worthy, and Weariless: Rhythms to Thrive – Part 2

Wise, Worthy, and Weariless: Rhythms to Thrive – Part 2

Part 2: Worthy. Romans 8:16 TPT. For the Holy Spirit makes God’s fatherhood real to us as he whispers into our innermost being, “You are God’s beloved child!” Who hasn’t dealt with feelings of inadequacy, not-enough-ness, or difficulty seeing you as God sees you? We will borrow from the book Worthy by Jamie Kern Lima as well as some of my own experiences with the Lord over the past few years.

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Experiencing God: Knowing & Doing the Will of God

Experiencing God: Knowing & Doing the Will of God

Join Kathrine for a transformative training designed to help you deepen your connection with God, find clarity in your current season, and align your life with His purpose. Drawing on the timeless principles of Henry Blackaby’s Experiencing God, Kathrine will guide you through practical steps to recognize God’s presence, hear His voice, and respond to His calling.

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Carry Forward/Leave Behind: A Transformative Exercise

Carry Forward/Leave Behind: A Transformative Exercise

Join us for a powerful, interactive session led by Kathrine Lee that will help you reflect, release, and renew as you step into the new year with clarity and purpose.

If you’re ready to step into the new year with renewed focus, hope, and purpose, this is an experience you don’t want to miss. Let’s carry forward the best of who we are and leave behind anything that holds us back!

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My Favorite Questions For Reflection

My Favorite Questions For Reflection

As we wrap up 2024 and begin 2025, here are some of my favorite questions for reflection from Emily P Freeman. I pray you feel God’s richest blessings on your personal and professional life in 2025.

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Be Brave Enough to Ask for Feedback

Be Brave Enough to Ask for Feedback

In this session “Be Brave Enough to Ask for Feedback,” Kathrine will encourage you to embrace the power of constructive feedback as a tool for personal and professional growth. She highlights the importance of seeking constructive input with confidence and openness, offering practical strategies for turning vulnerability into strength. She will introduce three powerful questions that, when asked, can lead to meaningful insights and transformative outcomes. You will leave equipped with the mindset and tools to not only ask for feedback but to use it to propel yourself forward.

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RARE Leadership – Part 1

RARE Leadership – Part 1

In Part 1 of this series we will start to dive into how to revive your leadership. Grow healthy teams. See great results. Healthy teams begin with healthy leaders, and at the heart of this dynamic is emotional maturity—the quality the greatest leaders possess.

Join Kathrine for this compelling and revealing four part series and become a RARE Leader!

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FREE Priority Planning Course

FREE Priority Planning Course

Subscribe to receive access to my FREE Priority Planning Course. You'll also be subscribed to receive emails about upcoming events, new trainings, new products, and other general information.

Free Courses

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