Carry Forward/Leave Behind: A Transformative Exercise
Join us for a powerful, interactive session led by Kathrine Lee that will help you reflect, release, and renew as you step into the new year with clarity and purpose.
In this profound exercise, you will:
- Leave Behind the negative experiences, pain, and baggage from the past that no longer serve you.
- Carry Forward the positive lessons, growth, and memories that shape your journey.
- Envision the Year Ahead, setting intentions for what you want to experience and embrace in the coming year.
Through guided reflection and interactive exercises, you’ll discover a profound sense of peace about what’s behind you and an energizing anticipation for the good that lies ahead.
If you’re ready to step into the new year with renewed focus, hope, and purpose, this is an experience you don’t want to miss. Let’s carry forward the best of who we are and leave behind anything that holds us back!
Video Time Stamps*
Core Content: 0:00
Q&A: 43:15
*You can use the Chapter Selector in the controls bar to jump to the Q&A if you prefer.
Video Time Stamps*
Core Content: 0:00
Q&A: 43:15
*You can use the Chapter Selector in the controls bar to jump to the Q&A if you prefer.
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Recognizing Growth Your Brain May Normally Ignore
One of the greatest barriers to transformation is believing we are failing simply because we are not perfect. In this session, you learn how to intentionally recognize progress, build momentum, and strengthen healthier neural pathways.
Session 2 — Live Interactive Coaching Through The Ultimate Source Process
Applying the Framework in Real Life
This live and interactive coaching session allows you to experience The Ultimate Source™ process in action. Guided by a coach, you will:
– Work through real-life situations and challenges
– Learn how to identify which Challenge Areas are showing up
– Discover which Life Areas can help regulate and help you move forward
– Practice reflection, self-awareness, and practical next steps
– Build confidence using the framework in everyday life
Session 1 — Understanding the 12 Life Areas™ and 6 Challenge Areas™
In this foundational session, you will be introduced to The Ultimate Source™ framework and learn how the 12 Life Areas™ and 6 Challenge Areas™ work together to create awareness and growth.
This session helps you begin identifying where you feel stuck, overwhelmed, disconnected, or thriving — while introducing practical language and tools to help you move forward with curiosity instead of shame.
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