I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.
I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.
Let’s get started.
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If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
If you are already a member, click the link below to login.
If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
If you are already a member, click the link below to login.
If you have not registered to access this content, please head over to the Abundant Life Curators page to learn more and to purchase your Abundant Life Curator Membership to get started now.
Join Kathrine for a training on recognizing and overcoming the signs of being stuck in people-pleasing behavior. This pervasive pattern can hinder our ability to live authentically and prioritize our own needs. In this session, we’ll explore four common signs of people-pleaser energy and effective strategies to break free from its grip.
The way we perceive every situation affects how we respond to it. Thoughts contribute to feelings and feelings lead to actions, for better or worse.
Having inaccurate, automatic, or exaggerated interpretations of life events can go on to create distorted perspectives of reality called cognitive distortions.
Join Kathrine as she shares how to use cognitive restructuring to help you adopt more positive views of negative life events.
“Sharpening the Ax” is a 7-part series that draws inspiration from Abraham Lincoln’s timeless wisdom, “Give me six hours to chop down a tree, and I will spend the first 4 hours sharpening the ax.” This series begins with an opening session to assess your current situation, obstacles and desired outcomes. The balance of the series is designed to help you maximize your efficiency and productivity by honing skills in six key areas of life.
Today’s session on Finances will help you gain a comprehensive understanding of poverty mindset vs financial empowerment thinking so that you can secure your economic future based on what is important to you.
This is your time to bring any questions, challenges or opportunities you would like strategic planning and coaching on with Kathrine. If you do not have anything you would like to ask Kathrine, join us and benefit from the incredible power of community based coaching. Kathrine will also share thought provoking coaching prompts that will engage us in enlightening discussion.
Join Kathrine as you learn to implement powerful strategies to reduce stress & anxiety for a better sense of peace & mental clarity. These tools will enable you to be more resilient and create momentum in the areas most important to you.
Have you ever felt like if you rest, everything will fall apart? Join Kathrine in learning the original design for rest and the power it holds to actually support you to get more done.
Have you ever felt stuck? Not known what the next step is for a project? Feel like you can’t prioritize what’s next? Join Kathrine to learn how to organize information with the innovative and much-loved visual thinking tool, Mind Mapping.
A variety of great relationships are important in business and networking. But your inner circle friends are essential to personal fulfillment, navigating pain & increasing overall enjoyment in life. Come join Kathrine as she discusses the importance of what she calls your 4-Corner Mat Friends.
In this Toolbox Training, Kathrine will teach you how to create an A-TEAM that will help you:
– Get your needs met
– Expand your influence
– Leverage your gifts
– Shore up your weaknesses, and
– Get more done…all while having more fun!
Do you ever have a hard time having fun? Would you like more joy in your life? Here is the recording of this month’s Success Set Up.
We discussed three common barriers to fun, five reasons science suggests you’ll want to have more fun, and 12 ways to add more fun in your life.
Could there be a formula for happiness? Are there actually mindsets & activities that are proven by science to increase your joy? The answer is yes! In this Toolbox Training, Kathrine will share the ways to master your mind and create more happiness while also teaching you how to get rid what robs your joy and even gain psychological distance from the noise in your head.
Have you ever felt busy throughout the day, but feel like you got nothing done? This exercise will help you see how you can wisely invest your time. It will also create awareness of how you spend the moments of your day. You will learn how to best utilize high productivity time and honor when you need rest. This exercise is incredibly powerful for curating an abundant life.
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