When it comes to overcoming toxic thinking, Dr. Daniel Amen is a true expert. As a certified brain health coach through Dr. Amen, Kathrine is excited to share his valuable resource on how to conquer your ANTs—automatic negative thoughts. We can’t wait to hear how this transforms your mindset as you put it into practice. Joy begins when we realize we don’t have to believe every thought we think!
In this session, Kathrine will dive into one of the most powerful strategies for living a joy-filled life: overcoming toxic thinking. You’ll learn how to identify negative thought patterns and rewire your brain for positivity using practical tools rooted in neuroscience and biblical principles. This transformative session will equip you to break free from limiting beliefs, cultivate resilience, and embrace the habits that lead to lasting joy and peace.
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