Tool Box 4 - Kathrine Lee

Part 2, Name It to Tame It

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Cultivating Joy Through Calming Practices

Aug 14, 2024 | 2 Comments

Join us for an insightful series on the habits of Joy-filled people. In this series, Kathrine will explore how joy is not just an emotion, but a state of being that can be cultivated through intentional habits.

In session one we focus on the science of joy and share the transformative power of calming practices. She will introduce practical techniques each designed to calm the mind and body, reduce stress, and open the door to lasting joy. Kathrine’s faith-based approach integrates principles of cognitive behavioral therapy, neuroscience, and applied psychology, offering you the tools to rewire your mind and enjoy your abundant life.

Overcoming The Objection Cycle

Jul 11, 2024 | 0 Comments

In the world of sales and customer interactions, objections are inevitable as they are in our personal lives. People often have differing opinions or even concerns that can hinder their decision. In sales, these objections typically revolve around four issues. Kathrine will share how to address these concerns and effectively using two proven models so you can significantly impact your success.

Embracing Courage For Growth

Jun 14, 2024 | 0 Comments

Join us as Kathrine helps us focus on the courage required to grow and achieve the outcomes we desire. She will share how to step out of our comfort zones and explore additional areas of growth to see significant results. The session includes an interactive component, facilitated by Julie Wieler, where you will assess your current state, identify your goals, and determine the steps needed to advance to the next level. This hands-on approach is designed to help you chart a clear path toward your personal and professional growth.

8 Attributes of Healthy Self-Leadership – Part 2

Jul 27, 2023 | 2 Comments

Join us for part 2: In this session, Kathrine will provide a framework for self-leadership and personal growth. Together we will explore the 8 attributes of healthy Self-Leadership and how they can empower us to become effective leaders of our own lives. You will leave with valuable insights and actionable steps to awaken your inner leader.

Improve Your Mental Fitness with Positive Intelligence

Jul 14, 2023 | 1 Comment

Your mind is your best friend. But it can also be your worst enemy. Your mind is constantly sabotaging your potential for both performance and happiness. All your negative emotions, including stress, are the result of self sabotage. Positive Intelligence is breakthrough, research-based tools to strengthen the part of your brain that serves you and quiet the part that sabotages you. You handle life’s challenges with a more positive mindset, and less stress. We call this mental fitness. Join Brenda Bauer to discover what’s holding you back and learn about a program to improve your mental fitness.

Habits 101, Part 10: Get Your Mind Right

Jun 30, 2023 | 0 Comments

Aristotle tells us: “We are what we repeatedly do. Excellence is not an act but a HABIT.” It’s not about living an abundant life every once in a while. It’s about curating it day in and day out. Claiming it everyday. Kathrine helps you identify, and then equip you with, the 10 foundations of habits while learning how to tap into your desires and gifts. You can create habits that will change your life!

We can’t wait for you to join us for Habits 101, Part 10: Get Your Mind Right

8 Attributes of Healthy Self-Leadership

Jun 15, 2023 | 1 Comment

In this session, Kathrine will provide a framework for self-leadership and personal growth. Together we will explore the 8 attributes of healthy Self-Leadership and how they can empower us to become effective leaders of our own lives. You will leave with valuable insights and actionable steps to awaken your inner leader.

Habits 101, Part 9: Embrace Process

May 30, 2023 | 0 Comments

13 Behaviors To Build High Trust Relationships

May 12, 2023 | 1 Comment

Join Kathrine as she shares the 13 behaviors that build high trust in relationships, both personal and professional. She will define what trust is and why it is important in various aspects of life. She will cover each behavior in detail and provide examples to illustrate how each behavior contributes to building trust along with practical tips and strategies for incorporating these behaviors into daily life.

Do You Know Your Personality Priority?

Apr 13, 2023 | 1 Comment

Do you know your Personality Priority?

If you find any of the common personality typologies – such as the Myers-Briggs Type Indicator, Social Styles, Enneagram, and so on – useful, you might appreciate the insights offered by the Personality Priorities. One of the best things about it is the assessment takes less than 1 minute. All you do is pick your least favorite pair of words from this list…

Perform An Energy Audit

Mar 10, 2023 | 0 Comments

An Energy Audit can be a powerful process to help you understand your sources and uses of physical, emotional, mental, and inspirational energy. Asking yourself, “How’s my energy?” may be too loose to be useful.

When professionals assess the sustainability and resilience of many systems, they use an energy audit. This lays out the energy sources, the processes that use it, and the system’s outputs. These audits are used for ecosystems, designing buildings, whole farms or communities.

Join Kathrine in creating your Personal Energy Audit to help you create your own personal ecosystem. You will see where your energy comes from and how it’s used, and what adjustments can be made to have more energy for the people and projects that are most important to you.

Habits 101, Part 6: The Daily Habit

Feb 24, 2023 | 0 Comments

Aristotle tells us: “We are what we repeatedly do. Excellence is not an act but a HABIT.” It’s not about living an abundant life every once in a while. It’s about curating it day in and day out and claiming it every day. Kathrine helps you identify and equip you with the 10 foundations of habits while learning how to tap into your desires and gifts. You can create habits that will change your life!

We can’t wait for you to join us for Part 6: The Daily Habit: Invite in Momentum

« Older Entries

Next Entries »

Tool Box

Part 2, Name It to Tame It

Reset and Realign, Part 2: The Four Corners of Release

How To Choose Healthy Community That’s Right For You

Cultivating Joy Through Calming Practices

Overcoming The Objection Cycle

Embracing Courage For Growth

8 Attributes of Healthy Self-Leadership – Part 2

Improve Your Mental Fitness with Positive Intelligence

Habits 101, Part 10: Get Your Mind Right

8 Attributes of Healthy Self-Leadership

Habits 101, Part 9: Embrace Process

13 Behaviors To Build High Trust Relationships

Do You Know Your Personality Priority?

Perform An Energy Audit

Habits 101, Part 6: The Daily Habit

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