Tool Box

These are 30-45 minute lessons; tools that I use to guide and build abundant life.

I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.

I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.

Let’s get started.

Part 2, Name It to Tame It

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Reset and Realign, Part 2: The Four Corners of Release

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How To Choose Healthy Community That’s Right For You

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Becoming a Confident and Effective Leader – Part 1

Becoming a Confident and Effective Leader – Part 1

Join us for a two-part series on becoming a confident and effective leader that people want to follow. In Part 1, we’ll explore four key attributes of leadership: calmness, clarity, connection, and creativity. In Part 2 of this powerful training on Oct 31, we’ll have a live discussion to delve into the real-world impact of implementing these concepts. Learn how to cultivate these qualities to inspire and guide your team towards success, and then join us for a dynamic discussion on how they can transform your leadership journey. Don’t miss out on this opportunity to lead with confidence and make a positive impact.

The Gap & The Gain

The Gap & The Gain

In this session you will learn that measuring your current self vs. your former self has enormous psychological benefits. And that’s really the key to a deceptively simple yet multi-layered concept Kathrine will share with you that will have you feeling good, feeling grateful, and feeling like you are making progress even when times are tough, which will in turn bolster motivation, confidence, and future success.

If you’re finding that happiness eludes you no matter how much you’ve achieved, then learning this easy mindset shift will set you on a life-changing path to greater fulfillment and success.

Practicing Self-Compassion

Practicing Self-Compassion

Join Kathrine for a transformative and empowering session designed to help you foster a deeper sense of self-compassion and self-kindness. We will embark on a journey of self-discovery and personal growth, learning essential techniques and exercises to nurture a more compassionate relationship with ourselves.

Success Set Up – June – Platypus Life

Success Set Up – June – Platypus Life

Do you ever have a hard time having fun? Would you like more joy in your life? Here is the recording of this month’s Success Set Up.

We discussed three common barriers to fun, five reasons science suggests you’ll want to have more fun, and 12 ways to add more fun in your life.

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The Science of Happiness

The Science of Happiness

Could there be a formula for happiness? Are there actually mindsets & activities that are proven by science to increase your joy? The answer is yes! In this Toolbox Training, Kathrine will share the ways to master your mind and create more happiness while also teaching you how to get rid what robs your joy and even gain psychological distance from the noise in your head.

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Success Set Up – May – Strategic Discovery Time Audit

Success Set Up – May – Strategic Discovery Time Audit

Have you ever felt busy throughout the day, but feel like you got nothing done? This exercise will help you see how you can wisely invest your time. It will also create awareness of how you spend the moments of your day. You will learn how to best utilize high productivity time and honor when you need rest. This exercise is incredibly powerful for curating an abundant life.

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Words That Create Collaboration

Words That Create Collaboration

In a world where misunderstandings can run rampant, wouldn’t it be nice to know words that can unify rather than divide us? In this month’s Toolbox Training, you will learn how to design a collaborative community, discover words that heal & create relationships that thrive.

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Success Set Up – April 2021

Success Set Up – April 2021

We will strategically reflect on the previous month and prepare for a successful upcoming month. This month’s success tip is the “Before You Know It” Principle.

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SWOT Analysis

SWOT Analysis

Have you ever done a personal assessment of your strengths, weaknesses, opportunities and threats? In this training, Kathrine walks you through the practice of doing a personalized SWOT Analysis: How to Enhance Strengths, Mitigate Weaknesses, Leverage Opportunities & Block Threats.

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Abundant Life Curators Success Set Up

Abundant Life Curators Success Set Up

Join us live, via Zoom, as each month we will reflect on the success and progress made in the previous month and prepare you to experience Abundant Life in the coming month according to the season you’re in. This will also be your time to ask questions and share your...

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Writing Your Mission Statement

Writing Your Mission Statement

Come discover the powerful exercise of writing your personal mission statement. Based on the teachings of Laurie Beth Jones and expanded on by Kathrine, you will be equipped to understand how this incredible tool can serve you in setting goals and curating your abundant life.

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FREE Priority Planning Course

FREE Priority Planning Course

Subscribe to receive access to my FREE Priority Planning Course. You'll also be subscribed to receive emails about upcoming events, new trainings, new products, and other general information.

Free Courses

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