Tool Box

These are 30-45 minute lessons; tools that I use to guide and build abundant life.

I will guide you on how to face fear, manage stress, beat procrastination, regain conversational confidence, activate positive perspective & practice joyful moments by living in rhythm of abundance.

I cannot wait to see you curate a life where you feel more peace, joy, laughter, and fun. A life where you show up as an even better leader, parent, friend, and role model.

Let’s get started.

How To Choose Healthy Community That’s Right For You

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RARE Leadership, Part 4: Endure Hardship Well

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RARE Leadership, Part 3: Return to Joy

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Practicing Self-Compassion

Practicing Self-Compassion

Join Kathrine for a transformative and empowering session designed to help you foster a deeper sense of self-compassion and self-kindness. We will embark on a journey of self-discovery and personal growth, learning essential techniques and exercises to nurture a more compassionate relationship with ourselves.

Mastering Communication Styles, Part 2: How to Be Assertive

Mastering Communication Styles, Part 2: How to Be Assertive

This teaching delves into the distinct communication styles of passive, passive-aggressive, aggressive, and assertive individuals. By exploring real-life examples and providing practical advice, you will gain valuable insights into handling different communication styles effectively.

Whether it’s encouraging passive individuals to express themselves, addressing passive-aggressive behavior head-on, dealing with aggressive communicators while maintaining boundaries, or embracing the power of assertive communication, this session offers guidance for building healthier relationships and resolving conflicts through effective communication. Join Us for Part 2 of this powerful training series.

Cultivating Healthy Self-Love

Cultivating Healthy Self-Love

This ALC session explores the importance of cultivating healthy self-love as a fundamental practice for personal well-being and fulfillment. Discover practical strategies and insights to embark on a transformative journey of self-discovery and self-acceptance.
Learn how to build a resilient and compassionate relationship with yourself and nurture the foundation for a more joyful and fulfilling life.

Success Set Up – May – Strategic Discovery Time Audit

Success Set Up – May – Strategic Discovery Time Audit

Have you ever felt busy throughout the day, but feel like you got nothing done? This exercise will help you see how you can wisely invest your time. It will also create awareness of how you spend the moments of your day. You will learn how to best utilize high productivity time and honor when you need rest. This exercise is incredibly powerful for curating an abundant life.

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Words That Create Collaboration

Words That Create Collaboration

In a world where misunderstandings can run rampant, wouldn’t it be nice to know words that can unify rather than divide us? In this month’s Toolbox Training, you will learn how to design a collaborative community, discover words that heal & create relationships that thrive.

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Success Set Up – April 2021

Success Set Up – April 2021

We will strategically reflect on the previous month and prepare for a successful upcoming month. This month’s success tip is the “Before You Know It” Principle.

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SWOT Analysis

SWOT Analysis

Have you ever done a personal assessment of your strengths, weaknesses, opportunities and threats? In this training, Kathrine walks you through the practice of doing a personalized SWOT Analysis: How to Enhance Strengths, Mitigate Weaknesses, Leverage Opportunities & Block Threats.

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Abundant Life Curators Success Set Up

Abundant Life Curators Success Set Up

Join us live, via Zoom, as each month we will reflect on the success and progress made in the previous month and prepare you to experience Abundant Life in the coming month according to the season you’re in. This will also be your time to ask questions and share your...

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Writing Your Mission Statement

Writing Your Mission Statement

Come discover the powerful exercise of writing your personal mission statement. Based on the teachings of Laurie Beth Jones and expanded on by Kathrine, you will be equipped to understand how this incredible tool can serve you in setting goals and curating your abundant life.

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FREE Priority Planning Course

FREE Priority Planning Course

Subscribe to receive access to my FREE Priority Planning Course. You'll also be subscribed to receive emails about upcoming events, new trainings, new products, and other general information.

Free Courses

Success! Your request has been received. Please check your inbox for the confirmation email and click the link to confirm your subscription. After confirming your subscription, you'll receive a second email with a link to the FREE video and handouts.