Habits 101, Part 7: Make It Easy

Habits 101, Part 7: Make It Easy

Aristotle tells us: “We are what we repeatedly do. Excellence is not an act but a HABIT.” It’s not about living an abundant life every once in a while. It’s about curating it day in and day out. Claiming it everyday. Kathrine helps you identify, and then equip you with, the 10 foundations of habits while learning how to tap into your desires and gifts. You can create habits that will change your life!

We can’t wait for you to join us for Part 7: Make It Easy

Prayerful Tapping: Reduce Your Resistance to Goal Setting

Prayerful Tapping: Reduce Your Resistance to Goal Setting

Do you find yourself resistant to setting goals? Are you afraid of failure or success? If you’ve ever felt shame because you didn’t achieve a goal or haven’t even begun because you’re scared you won’t succeed, join one of Kathrine’s mentors, Carrie Radnov, as she walks you through a prayerful tapping session to help overcome resistance to goal setting.

Perform An Energy Audit

Perform An Energy Audit

An Energy Audit can be a powerful process to help you understand your sources and uses of physical, emotional, mental, and inspirational energy. Asking yourself, “How’s my energy?” may be too loose to be useful.

When professionals assess the sustainability and resilience of many systems, they use an energy audit. This lays out the energy sources, the processes that use it, and the system’s outputs. These audits are used for ecosystems, designing buildings, whole farms or communities.

Join Kathrine in creating your Personal Energy Audit to help you create your own personal ecosystem. You will see where your energy comes from and how it’s used, and what adjustments can be made to have more energy for the people and projects that are most important to you.

Habits 101, Part 6: The Daily Habit

Habits 101, Part 6: The Daily Habit

Aristotle tells us: “We are what we repeatedly do. Excellence is not an act but a HABIT.” It’s not about living an abundant life every once in a while. It’s about curating it day in and day out and claiming it every day. Kathrine helps you identify and equip you with the 10 foundations of habits while learning how to tap into your desires and gifts. You can create habits that will change your life!

We can’t wait for you to join us for Part 6: The Daily Habit: Invite in Momentum

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