This is your reminder to stop stressing to “finish the year off strong.” You can finish it off grateful, relaxed, slowly, and peacefully. The idea that we always need to “be doing” and “achieving” only creates cycles of anxiety. Rushing will not solve your problems. Rest will.
Here are more thoughts from Kathrine about how to slow down and enjoy your life.
What is Emotional Intelligence (EQ)? Simply put it’s being smarter about feelings. A more in depth explanation would describe EQ combined with Conversational Intelligence (CI) this way: The capacity to be aware of, control, and express one’s emotions; and to handle interpersonal relationships with good judgement & sense and empathetically/showing an ability to understand and share the feelings of another.
In business, Conversational Intelligence coupled with Emotional Intelligence gives the ability for one to express emotions in a productive way and therefore the ability to portray an executive presence.
Join Kathrine as she teaches you the fundamentals of these two critical skills.
Have you ever been around someone that makes you feel confused? Or maybe you walk away from them feeling less or a little crazy? You’ve likely been with someone that is gaslighting you.
Join Kathrine for this 6-minute training on how to respond to Gaslighting and not take things personally.
Aristotle tells us: “We are what we repeatedly do. Excellence is not an act but a HABIT.” It’s not about living an abundant life every once in a while. It’s about curating it day in and day out. Claiming it everyday. Kathrine helps you identify, and then equip you with, the 10 foundations of habits while learning how to tap into your desires and gifts. You can create habits that will change your life!
We can’t wait for you to join us for Part 3: The Stop Doing List.
Have you ever woken up bright and early with the intention to kill it today then just a few hours later you discover you’ve accomplished absolutely nothing?
We’ve all had days where we are not at our peak performance but if it’s a chronic problem, you’ve probably lost your passion. Join Kathrine as she equips you with the tools to regain your motivation and have more passion than ever!
Subscribe to receive access to my FREE Priority Planning Course. You'll also be subscribed to receive emails about upcoming events, new trainings, new products, and other general information.