Have you ever experienced the physically crippling effect of stress? Maybe even to the point of anxiety or a full blown panic attack? Join Kathrine as she shares a powerful exercise designed to change your physiology with a simple breathing technique that you can implement when you feel that tension start to build.
Have you ever wondered how powerful it would be when we truly unite the voices of women? Nature has given us a beautiful example of what we can do when we protect and celebrate our sisters. Join Kathrine as she shares this powerful lesson from female elephants.
In this Toolbox Training, Kathrine will teach you how to create an A-TEAM that will help you:
– Get your needs met
– Expand your influence
– Leverage your gifts
– Shore up your weaknesses, and
– Get more done…all while having more fun!
Have you ever felt the burden of making sure everyone around you has a good time or maybe you’re trying hard to diffuse a tense situation? Answer this, was that burden actually yours to carry? In this segment, Kathrine shares a simple way to set down that burden and enjoy more opportunities to be present and have fun.
Have you ever wondered if you can hear the voice of God to direct your life? It is one of the most common questions Kathrine gets asked, especially after people read her book Interrupted. In this four-part series, Kathrine will share her journey and the ways she was able to hear God guide her life. In part 3, join Kathrine as she uncovers three additional ways to tune in to the voice of God.
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