by Kathrine Lee | Dec 6, 2023 | Ah-Ha Moments, Members
Emotions are an integral part of the human experience. They color our interactions, shape our decisions, and fuel our motivation. However, when we suppress our emotions, we risk derailing our goals and overall well-being. In this session, we’ll explore the idea that internal pain always finds a way out, often through self-sabotage. We’ll also provide action steps and reflective questions to help you navigate these emotions and move forward toward your objectives.
by Kathrine Lee | Mar 15, 2023 | Mentor's Corner, Members
Do you find yourself resistant to setting goals? Are you afraid of failure or success? If you’ve ever felt shame because you didn’t achieve a goal or haven’t even begun because you’re scared you won’t succeed, join one of Kathrine’s mentors, Carrie Radnov, as she walks you through a prayerful tapping session to help overcome resistance to goal setting.
by Kathrine Lee | Jan 4, 2023 | Ah-Ha Moments, Members
Whatever goal you are after, being your own inspiration means showing up for yourself and also being patient and giving yourself grace when you need it. Change doesn’t happen overnight, but it does happen when you are passionate about the person you are doing it for: you. Join Kathrine as she teaches you how to inspire yourself into action.
by Kathrine Lee | May 7, 2021 | Words of Wisdom, Members
Often Kathrine is asked questions regarding setting a goal that involves the actions of someone else. There is a foundational difference between a Goal and a Dream and in this short training, Kathrine shares the difference and examples that may inspire you to reassess your goals.