Part 2 – Understanding the Lenses of Others

Part 2 – Understanding the Lenses of Others

Two people can look at the same situation and see completely different things. This session explores how the experiences, values, and fears of others shape the way they interpret the world. You will learn practical ways to move from judgment to curiosity, developing empathy and deeper relational awareness. By learning to recognize the lenses of others, you will strengthen connection, reduce misunderstandings, and build more trust in relationships.

Part 1: Understanding Your Own Lenses

Part 1: Understanding Your Own Lenses

Every person interprets the world through lenses shaped by life experiences, culture, faith, relationships, and past challenges. In this session, you will explore the hidden filters that influence how they interpret situations, make decisions, and respond to others. Through reflective exercises and guided discussion, you will gain deeper self-awareness about the experiences that shape your perspective. Understanding your own lenses is the first step toward greater emotional intelligence and healthier communication.

How to Know When to Say Yes

How to Know When to Say Yes

How do you know when to say yes to something? Have you ever felt fatigued from overcommitting or the sinking feeling in your stomach when you have agreed to something you know is not right for you? In this training, Kathrine will share the foundational steps she uses to know exactly when to say “yes” to something and how to reach a very peaceful place when it comes to saying both “yes” and “no”.

FREE Priority Planning Course

FREE Priority Planning Course

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