WOOP
WOOP is a science-based mental strategy that people can use to find and fulfill their dreams & goals, and change habits.
WOOP is based on 20 years of scientific research. It is a method of goal setting that has been shown to be effective in numerous studies with people of all ages to turn a wish into reality.
Join Kathrine as she walks you through how to use this efficient and effective tool.
Mind Mapping
Have you ever felt stuck? Not known what the next step is for a project? Feel like you can’t prioritize what’s next? Join Kathrine to learn how to organize information with the innovative and much-loved visual thinking tool, Mind Mapping.
