Join Kathrine in this session to build your interpersonal skills, self-respect, and stronger relationships. This teaching will help you to define your boundaries and be resilient in interpersonal conflicts using the F.A.S.T. Method.
Have you ever wished you were more resilient? Did you know it’s a skill that can be learned? Join Kathrine to learn how to “flip the switch” to become more resilient today!
Join Kathrine as you learn to implement powerful strategies to reduce stress & anxiety for a better sense of peace & mental clarity. These tools will enable you to be more resilient and create momentum in the areas most important to you.
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