8 Attributes of Healthy Self-Leadership – Part 2
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Part 1: Understanding Your Own Lenses
Every person interprets the world through lenses shaped by life experiences, culture, faith, relationships, and past challenges. In this session, you will explore the hidden filters that influence how they interpret situations, make decisions, and respond to others. Through reflective exercises and guided discussion, you will gain deeper self-awareness about the experiences that shape your perspective. Understanding your own lenses is the first step toward greater emotional intelligence and healthier communication.
Part 4 – Breaking Patterns of Procrastination
Procrastination isnât laziness â itâs a protective pattern your brain has learned to keep you safe. In this session, youâll uncover your specific procrastination type, understand why it happens, and build a practical plan for your breakthrough.
Part 3 – Breaking Generational Curses
Sometimes what we call a âgenerational curseâ is actually a repeated survival pattern â beliefs, behaviors, and nervous system responses passed down through family systems. In this session, youâll explore the roots of inherited patterns and learn how to break agreement with fear, shame, scarcity, or dysfunction that no longer aligns with who you are becoming.



These have been amazing, Kathrine! Thank you đ
Love this as a follow up to Part 1! Can see myself depending on situations and people either a manager or firefighter. So interesting! Thank you đ