Stress Less: 5 Micro-Actions to Relieve Tension
Would you like to stress less? It doesn’t require major life-changes to make big changes. Start finding unwinding your dress with these simple, yet high-impact, actions.
Would you like to stress less? It doesn’t require major life-changes to make big changes. Start finding unwinding your dress with these simple, yet high-impact, actions.
Do you know your Personality Priority?
If you find any of the common personality typologies – such as the Myers-Briggs Type Indicator, Social Styles, Enneagram, and so on – useful, you might appreciate the insights offered by the Personality Priorities. One of the best things about it is the assessment takes less than 1 minute. All you do is pick your least favorite pair of words from this list…
Ever Feel Like You Are Too Sensitive for This World? Here are five sanity-saving strategies to protect your “in-tune” heart.
Aristotle tells us: “We are what we repeatedly do. Excellence is not an act but a HABIT.” It’s not about living an abundant life every once in a while. It’s about curating it day in and day out. Claiming it everyday. Kathrine helps you identify, and then equip you with, the 10 foundations of habits while learning how to tap into your desires and gifts. You can create habits that will change your life!
We can’t wait for you to join us for Part 7: Make It Easy
Do you find yourself resistant to setting goals? Are you afraid of failure or success? If you’ve ever felt shame because you didn’t achieve a goal or haven’t even begun because you’re scared you won’t succeed, join one of Kathrine’s mentors, Carrie Radnov, as she walks you through a prayerful tapping session to help overcome resistance to goal setting.
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